Fat as Hell…

and not going to take it anymore!

What Me Worry?

I forgot to post yesterday’s weigh in:

260.8lbs – 261.6lbs = +.8lbs

Ok. So that means I’ve gained 1.6lbs over the last two weeks. I know I should be disappointed in myself, or something, but honestly, I just want to shrug and say big deal. Considering the weeks I had, *only* being up a pound and half (or so) seems like a miracle. Besides, this week is already going well. So far… I’ve stuck to my caloric guns and I had a really good work out today. I can totally feel it in my calves and in my tummy and I actually smiled earlier as I felt the sweat start to pour off me.

Oh, don’t get me wrong… I still hate exercising, but it feels good to be back in the saddle.

Plus, I did a little “jogging” today. Of course, I have to use that term loosely, because what I did probably wouldn’t be called jogging by actual joggers, but it was definitely beyond the scope of walking and it nearly killed me, so I figure I’ve earned the right to use the word “jog” at this point. Anyway, it was literally, the first time I’ve run since I was forced to during PE class way back in high school, and I have to say, it felt pretty good… better than I would have thought. I didn’t actually set out to jog, but I was doing some walking and, frankly, it just wasn’t enough. My heart rate was up, but not enough to make that much of a difference, so I thought, well.. I’ll just pick up the pace a bit.

Now… I think I may have mentioned before that the loop around my house is exactly .2 of a mile, so I know if I go around 5 times, I’ve made a mile. Anyway, I have to say that I never thought I’d make it around even once, but I actually “jogged” around the loop twice! Woo hoo! .4 of a mile! I had to walk the remainder of my journey, but I felt like a total rock star even going that far.

Anyway… it’s been a good day. And, I’ve made a decision. Starting this week, I’m moving my weigh ins to Saturdays. I’m going to stick with my “weigh as often, or as little, as you want to, but record your weight once per week” plan… but I’m making the big day Saturday from here on out, (or at least until I change it again), because I feel like knowing at the beginning of the weekend how I did the week before, will allot me more time to prepare a meal/exercise regiment for the week to come. Right now, having Monday as D-Day isn’t working as well for me as I would like because by the time I’ve weighed, I’m already in work mode, and it’s tough for me to change that week’s plans when the week has already swung into action. *shrugs* We’ll just see how it goes, I suppose.

In the meantime, I’ve been reading some thought provoking, inspiring and truly heart wrenching posts lately from some of the bloggers that I glean the most encouragement from… and I’m reminded of a quote from Dr. Martin Luther King Jr. that was, admittedly, said about something very different, but that I think applies here: “We may have come here in different ships, but we’re all in the same boat now.” Each one of us is taking this journey for different reasons and we’ll all get there by different means, but in the end, I think there’s more than just an extra large waist band that links us. Forgive me if I sound a bit arrogant, but I think, quite frankly, that we’re a pretty incredible group of people: brave, strong and very much worth taking care of.

So… here’s to taking good care of ourselves.
We damned well deserve it. :)

February 26, 2008 Posted by | losing weight, weigh day | , , , , , , , , , , , , , , , , , , , , | 13 Comments