Comments on: Another Notch

By: Cathy B

Cathy B — Fri, 09 Oct 2009 12:48:28 +0000

It's refined carbohydrate that makes weight loss hard. The blood sugar spike it causes can't be processed quickly enough into energy and so gets stored as fat. Unfortunately low fat diet foods and obviously cakes sweets and white flour products are the worst offenders. If you end up with insulin resistance it gets even harder to lose weight. Southampton weight loss

By: Aymen

Aymen — Tue, 26 May 2009 07:49:20 +0000

nice posting as usual, thanks.

By: crazy4irelandgirl

crazy4irelandgirl — Sat, 16 May 2009 05:30:58 +0000

This really is a fantastic blog. I wish you the best of luck on your journey.

http://dailythoughtsofafatgirl.blogspot.com

By: d

Tue, 28 Apr 2009 19:32:17 +0000

you should have to take it anymore, anyway great article, i enjoyed reading it.

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By: The Leptin Diet

The Leptin Diet — Wed, 08 Apr 2009 22:31:19 +0000

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By: David

David — Mon, 09 Mar 2009 18:49:08 +0000

Great blog and very motivating. I read about your blog on another weight loss blog (kimkinsdiet.blogspot.com). I’ll visit again soon. Happy losing!

By: ron

ron — Fri, 06 Mar 2009 16:20:19 +0000

oke im here for u 2

By: Lyn

Lyn — Sun, 31 Aug 2008 18:31:39 +0000

Blogging is so much more than just writing about weight loss. I always feel good when I come and see an update and read about the positive things in your life, and I also keep you in my thoughts when things are not so great.

We are all in this life together.

By: justoofat

justoofat — Sat, 16 Aug 2008 03:22:50 +0000

BikiniMe: I think you are so right. What often begins as a quest to lose a few (or more!) pounds soon seems to morph into something far more meaningful and important. And for that reason, maybe, it’s all the more devastating when we stumble a bit and struggle to meet our goals. And, for the record, I couldn’t have made it this far without you either! You continue to be my “look, I’m jogging!” hero! :)

All: Thanks so much for your support. It means a great deal to me.

By: Megan

Megan — Sat, 16 Aug 2008 02:03:36 +0000

I find that this blog is sort of like “talk therapy” and everyone who shares is a therapist of sorts….we’re all here for each other and sometimes having a sounding board and unconditional support is exactly what’s needed…I’m glad I found you!