Comments on: One Step Forward, 1400 Calories Back http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/ and not going to take it anymore! Sat, 12 Dec 2009 17:31:12 +0000 http://wordpress.com/ hourly 1 By: Top 3 Weight Loss Reviews http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-1094 Top 3 Weight Loss Reviews Tue, 23 Dec 2008 18:11:54 +0000 http://justoofat.wordpress.com/?p=146#comment-1094 Its good but not the best one to loose but i must say that something is always better thn nothing so keep losing :) _____________ http://www.top3weightlossreviews.com Its good but not the best one to loose but i must say that something is always better thn nothing so keep losing :)

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http://www.top3weightlossreviews.com

]]> By: Bonnie http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-917 Bonnie Tue, 01 Jul 2008 14:13:31 +0000 http://justoofat.wordpress.com/?p=146#comment-917 Two pounds is awesome. I know we want to lose more than that each week but slow and steady wins the race! Two pounds is awesome. I know we want to lose more than that each week but slow and steady wins the race!

]]> By: Joe Average http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-916 Joe Average Tue, 01 Jul 2008 05:32:45 +0000 http://justoofat.wordpress.com/?p=146#comment-916 Congratulations on your successes! You've listed a number of them, and I don't think they're insignificant. Set out to make some more small successes. They'll rack up, and you'll astonish yourself. Congratulations on your successes! You’ve listed a number of them, and I don’t think they’re insignificant.

Set out to make some more small successes. They’ll rack up, and you’ll astonish yourself.

]]> By: Big Girl http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-915 Big Girl Mon, 30 Jun 2008 16:43:53 +0000 http://justoofat.wordpress.com/?p=146#comment-915 Good job on the loss and some new bling. Nice that you knew you binged a little and didn't use that as an excuse to continue down that road. I'll have to remember that and use that as an example of what I should do the next time I find myself in that situation. Good job on the loss and some new bling. Nice that you knew you binged a little and didn’t use that as an excuse to continue down that road. I’ll have to remember that and use that as an example of what I should do the next time I find myself in that situation.

]]> By: Olivia http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-914 Olivia Mon, 30 Jun 2008 01:49:37 +0000 http://justoofat.wordpress.com/?p=146#comment-914 You go gurl!!! Get you some fabulous bling! I reached a goal this week too and get to treat myself to some new nail polish. Woo hoo! Keep on truckin! You go gurl!!! Get you some fabulous bling! I reached a goal this week too and get to treat myself to some new nail polish. Woo hoo!

Keep on truckin!

]]> By: Sueellen http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-913 Sueellen Sun, 29 Jun 2008 23:06:26 +0000 http://justoofat.wordpress.com/?p=146#comment-913 What a great loss again this week! At least you could recognize that you did the overeating and then moved forward - that's what counts the most! You are such an inspiration for me along this journey of mine! What a great loss again this week! At least you could recognize that you did the overeating and then moved forward – that’s what counts the most! You are such an inspiration for me along this journey of mine!

]]> By: BikiniMe http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-912 BikiniMe Sun, 29 Jun 2008 22:30:19 +0000 http://justoofat.wordpress.com/?p=146#comment-912 You are doing so well -- that loss is great! As for the overeating while eating out -- who among us is NOT guilty of this?? I certainly won't be casting a stone in your direction any time soon! haha! Eating out with friends is a great experience -- good food, good people, good conversations. I will almost always keep nibbling far past the "full" mark -- I think it's because the food is part of the joy of the experience. If I host friends for dinner, I'll tend to over eat then as well, so it's not just a restaurant thing. Anyway, just wanted to remind you that I love you and think you are awesome and someday, I'll show up on your doorstep and we'll go out to eat and I'll have too much wine and almost enough laughs and I'll nibble on food until I can't hold another bite and I'll enjoy every minute of it. The next day, I'm counting on you to share a walk with me to get us back on track -- and some coffee would be good to take care of any wine-fog I may have left from the night before. :) I'm not a stalker, I promise. I would totally call you before coming over. :) You are doing so well — that loss is great!

As for the overeating while eating out — who among us is NOT guilty of this?? I certainly won’t be casting a stone in your direction any time soon! haha! Eating out with friends is a great experience — good food, good people, good conversations. I will almost always keep nibbling far past the “full” mark — I think it’s because the food is part of the joy of the experience. If I host friends for dinner, I’ll tend to over eat then as well, so it’s not just a restaurant thing.

Anyway, just wanted to remind you that I love you and think you are awesome and someday, I’ll show up on your doorstep and we’ll go out to eat and I’ll have too much wine and almost enough laughs and I’ll nibble on food until I can’t hold another bite and I’ll enjoy every minute of it. The next day, I’m counting on you to share a walk with me to get us back on track — and some coffee would be good to take care of any wine-fog I may have left from the night before. :)

I’m not a stalker, I promise. I would totally call you before coming over. :)

]]> By: pantrypuff http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-911 pantrypuff Sun, 29 Jun 2008 21:37:38 +0000 http://justoofat.wordpress.com/?p=146#comment-911 Eating out is the kiss of death for me. I go nuts, so I totally understand Eating out is the kiss of death for me. I go nuts, so I totally understand

]]> By: K. http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-910 K. Sun, 29 Jun 2008 18:42:35 +0000 http://justoofat.wordpress.com/?p=146#comment-910 Congrats on the loss---sorry bout the binge thing---you probably checked out of yourself for a moment. Been doing that too, way too often-Good on u for the weight loss though, K. til-i-reach.com Congrats on the loss—sorry bout the binge thing—you probably checked out of yourself for a moment. Been doing that too, way too often-Good on u for the weight loss though,
K.
til-i-reach.com

]]> By: Andrew is getting fit http://justoofat.wordpress.com/2008/06/28/one-step-forward-1400-calories-back/#comment-909 Andrew is getting fit Sun, 29 Jun 2008 18:18:33 +0000 http://justoofat.wordpress.com/?p=146#comment-909 That's a great loss! And I've been struggling with my eating too this week. That’s a great loss! And I’ve been struggling with my eating too this week.

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